Powerful Tools for Caregivers

Free Six-Week Classes

Are you feeling stretched as a caregiver? Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.

      

This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.

Class dates: March 20, 27 and April 3, 10, 17, 24

11:00 a.m. to 12:30 p.m.

Senior Citizens, Inc., 3025 Bull Street

Register by calling (912) 236-0363

Classes consist of six sessions held once a week. Two experienced Class Leaders conduct the series (many are experienced caregivers themselves, who have successfully applied the techniques they teach). Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.

For more information or to register contact: Jenny House, (912) 236-0363, jhouse@seniorcitizens-inc.org or Cecilya Burns, (912) 236-0363, cburns@seniorcitizens-inc.org. Class size is limited and pre-registration is required.